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Diet, Nutrition & Weight Loss
Reply to "Trimming down but not losing weight?"
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[quote=Anonymous]Same story for my husband. He started working out a ton and he looks amazing. But it took a long time for the scale to move (after a year his body is completely different and he looks great, but the scale is only down 15 lbs). I say the same thing as the nutritionist quoted above - why the heck do you care what the scale says? I say care about how you feel (mentally and physically) and how your clothes fit. [/quote]
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