Reply to No more bread for me :( Please tell me how you adapted with a gluten intolerance

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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]How does one suddenly become gluten intolerant?[/quote]

OP here and I’m not sure.  It may have been causing lower-level issues that were less noticeable then became more noticeable.  All I know is that I suddenly (over a few months) put on weight quickly without any change to my diet/activity level, and suddenly had extreme gas and indigestion, which had never been issues before.  As I said, I experimented by eliminating food/drink groups one at a time, and it was only when I eliminated gluten that these issues disappeared.[/quote]

I know this isn’t the health forum but before you go entirely gluten free, at the very least get the celiac blood panel done to rule it out. [/quote]

+1 it will tell you how careful you need to be. If you have celiac, you can’t do farro or Kanpur either. Some oats are gluten free; some have cross contamination.

If you bake, I highly recommend that King Arthur recipe website. Their sandwich bread recipe is good. So is their sourdough flatbread and chocolate chip cookie recipe[/quote]

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