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Reply to "Best workout class for making friends "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Madabolic[/quote] How does this work? Do you just go to whatever classes you want? [/quote] Yep! There are 3 different type of workouts (Momentum, Anaerobic, Durability). Each week has a theme, but you try to go to one of each per week. Its the best strength training class I have been to, meaning it goes by fast and I see results![/quote] What location do you go to? How much is it? How many people per class? Assuming you have to sign up as they don't want too many people. I don't see any in MD. [/quote]
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