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[quote=Anonymous][quote=Anonymous]Sorry to threadjack. If I’m working out at home with no equipment on a mat, doing lunges etc with or without a trainer, do I wear sneakers? Can I be barefoot?[/quote] I don’t know the answer, but I know you are youngish by the fact that you even posed such a question. Us elderly crones with fallen arches don’t even walk to the bathroom barefoot.[/quote]
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