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Reply to "Knee pain. What can be done?"
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[quote=Anonymous]Definitely check your bike seat. Go into a good bike store and have them help you. Absent that, I added a lot of strength training to help me with my knee pain. For me, at least, building up the muscles around my knee (think squats, lunges, dead lifts) really helped me a lot. I was diagnosed with early onset arthritis when I went in for knee pain in my 20s. Strength training has kept me mostly pain-free (I also stopped running as much).[/quote]
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