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Diet, Nutrition & Weight Loss
Reply to "Knee pain. What can be done?"
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[quote=Anonymous]I always had knee pain when riding a bike ever since I was a kid--something about the way my hips and knees were aligned I guess. I got a Trek bike that was designed for women and it was better for a long time. (Now I have more severe arthritis in one knee that has an old torn cartilage injury and there's no way I can comfortably ride any longer). So I would suggest go to a bike shop and test out different bikes to see if that's an issue for you. Also, it used to help me to wear an elastic brace while I rode so I didn't angle it out in a weird direction. I've always been in the normal weight range.[/quote]
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