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Diet, Nutrition & Weight Loss
Reply to "If you are about a size 8-10 with a belly roll, how much weight to lose to lose that roll?"
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[quote=Anonymous][quote=Anonymous]I have an upper belly roll. Like, between my bra line and belt line. I hate it when I sit down. My abdomen and waist are fairly trim when I stand up. Maybe that's everyone's belly roll?. anyway the upper belly roll happened after Kid #2. I just gained weight in a weird place and I also think its stretched skin (I am petite and carried baby high). I think its there for good, although its small enough that I've considered trying coolsculpting to see if it reduces it. [/quote] I got this after pregnancy too. Carried high and it stretched out my upper abs and they never went back. The two things that have helped me are working on my posture (wearing posture correctors, getting a standing desk/better desk chair) and Pilates reformer 2x/week. FWIW I also have a little lower belly pooch that I’ve made peace with.[/quote]
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