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Diet, Nutrition & Weight Loss
Reply to "I am deep denial "
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[quote=Anonymous][quote=Anonymous]Not to encourage more drinking, but i find that drinking earlier makes a big difference. If you're going to drink two glasses, do it between 5-7, then it's pretty much out of your system by the time you go to bed. [/quote] On the flip side, if I have my one glass of wine at 6, I'm really going to want another one (or a 3rd ) by 9. So, if I want until 9 to have my first (when the house is finally quiet and everyone is in bed), I can usually stick to just 1[/quote]
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