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Diet, Nutrition & Weight Loss
Reply to "Can you get toned/fit from walking?"
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[quote=Anonymous][quote=Anonymous]No, you are not going to look like a lean fit goddess by just walking. Omg what kind of question is this.[/quote] This! If you already a heathy weight or close and the most you want is to not be overweight, then walking could be enough. But you aren’t going to look lean and athletic if that is what you are wanting [/quote]
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