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Diet, Nutrition & Weight Loss
Reply to "Has anyone tried nutrisense or a CGM system?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous] People trying to hoard or gatekeep this technology really need therapy to understand their issues with self image, scarcity…whatever is motivating their illogical selfish impulse. Thankfully the medical community disagrees with your bizarre zero sum worldview! I have pcos. I inherited that predisposition and spent the first two decades of my life being told to eat low fat and many times per day. A CGM cut through all the noise. It taught me, with precision, how long I can fast without experiencing reactive hypoglycemia. It allows me to eat a much broader range of foods by providing information on how my body reacts to differently staggered foods. It is a key tool in preventing me from dying of a heart attack while my children is small. This is *not* a west cost biohacker thing. Casey Means, the doc behind Levels, said that the press likes to focus on that bro fitness aspect but close to half of her users are women with PCOS getting accurate info for the first time. I don’t use Levels but they are a great resource. [/quote] OP wants to use a CGM to lose 10-15 pounds. Not manage a medical condition like PCOS. [/quote] I’m not OP but was told to lose 7% of my body weight to reduce my chances of converting to diabetes. That was 13 lbs. [/quote]
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