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Diet, Nutrition & Weight Loss
Reply to "Losing a few pounds when thin"
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[quote=Anonymous]Most people have a 'set' weight where their body naturally remains unless you really diet or overeat. I'm 5'8". 20 years ago I weighed 170 and lost the weight pretty easily and I have remained at 140 for the past 20 years. During times of extreme work stress, I barely eat (like a large salad and cup of coffee per day) for weeks on end and still only drop down to 135. In order to be skinny I would need to survive on very few calories and it is just not worth it for me. [/quote]
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