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Diet, Nutrition & Weight Loss
Reply to "I am deep denial "
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[quote=Anonymous][quote=Anonymous]I never noticed how bad being vegetarian made me feel until I started eating meat again. So interesting how everybody is different. wheat also makes my stomach & head hurt. I can eat a little, but ... it's like a trigger for me and I can't stop at one piece of bread. And sugar. OMG. Now makes me fart. Stinky farts. When I don't eat sugar, I don't fart.[/quote] Sugar makes me smelly, too. And alcohol keeps me up at night. Sleep is too rare and precious for that. I’ve cut it out entirely for the last year, but am considering adding it back in on special occasions (when entertaining, Christmas) and just planning to suffer the next day, even if I only have a little. It sounds dumb when I write that, but even though alcohol is really unhealthy (as all the “heart healthy” stuff has been debunked), wine still tastes delicious to me, and I miss the feeling of a little buzz.[/quote]
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