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Diet, Nutrition & Weight Loss
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[quote=Anonymous]I’m in! I’d like to lose between 15-20 lbs. I cut added sugar out completely. COVID baking turned me into a complete sugar addict, so I’m trying to reset that so I’m not binging sweets every night. So far I’ve lost 2 lbs. doing that for a little over a week. My other goals include working out daily-dog walks and yoga every day and weight lifting/swimming at the gym 2-3 times per week. I want my clothes to fit better and not have such a gut. How I feel and how my clothes fit is way more important than the scale number to me. I love being strong so if I add a bunch of muscle and only lose 10 lbs, I’m fine with that as long as I’m less jiggly than I am now.[/quote]
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