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Diet, Nutrition & Weight Loss
Reply to "Orange Theory curious, but totally out of shape"
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[quote=Anonymous]I used to go to a studio in DC and found it very welcoming. Lots of different abilities, about 1/3 of people walking on treadmills. The staff would help people learn, there was a blind woman who came and they helped her do all of the exercises while her dog sat with the front desk staff. Try it out! [/quote]
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