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Diet, Nutrition & Weight Loss
Reply to "If you have to go hungry/workout intensely to be a certain size, why do you do it? "
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[quote=Anonymous]I genuinely don’t think “eating normally” (as in, American-style “normally”) is healthy. I don’t think people are supposed to eat so much and move so little. I also think that we’ve become inundated with various forms of snacks that don’t fulfill us; they just make us hungrier. So that’s why I eat this way— small meals, no snacking, vegetarian. I started this about 10 years ago. As a consequence, I lost weight and am now probably considered “skinny.” But it’s not something I strive for. [/quote]
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