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Infants, Toddlers, & Preschoolers
Reply to "I can't pump enough milk, even when breasts are full"
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[quote=Anonymous]Hydrate, hydrate, hydrate. Take Natural Calm magnesium with calcium if your menstrual cycle has returned. Eat steel cut oats every day. Eat enough fats and calories. Gah! When I was pumping I felt like I was a serious athlete. Pump more often, not longer. If you are letting down in 15 min, stop and try again in an hour. Look at videos of your baby - even ones when they were super tiny. Make a video with sound of your baby crying because they are hungry. You need to trigger a let down. Once your body associates letting down for the pump with those triggers you may be able to do it without the triggers. [/quote]
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