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Diet, Nutrition & Weight Loss
Reply to "Sugar Cravings"
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[quote=Anonymous][quote=Anonymous]Hello all, Looking for recommendations for how to address sugar cravings. Have there been methods/approaches/supplements you have done or taken to help with reducing sugar cravings? I know totally eliminating sugar cold turkey will just result in an increase in cravings, so I'm looking for sustainable and reasonable approaches. Thank you in advance! [/quote] I've never heard that going cold turkey increases your cravings. I think that's psychological. Do yourself a favor and read Glucose Goddess or if you listen to podcasts she's on a few of them. What she says makes total sense. [/quote]
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