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[quote=Anonymous]Redirect to tools: “I have a book called ‘The Anxiety and Phobia Workbook’ that has helped me when I was feeling anxious and overwhelmed. Would you like to send me a copy?” “I wish I could solve this for you, but to be honest I’m struggling myself. I found a good therapist, and talking to her has been helpful. Have you explored therapy options?” “I understand that you are feeling a lot right now, but I won’t be yelled at or insulted. I’ll give you some time to cool down, and you can call me when you are calm enough to talk this through.”[/quote]
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