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Diet, Nutrition & Weight Loss
Reply to "Smoothie for lunch"
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[quote=Anonymous]I usually make a smoothie right after my morning workout. I don’t eat breakfast beforehand. My smoothies are super filling with spinach, 2-3 types of frozen fruits, banana, oatmeal, protein powder, sometimes peanut butter, or whatever I have on hand. A lot of times if I’m busy, I won’t eat lunch and dinner is my next meal. If I have time, I do try to eat a proper lunch or I get hungry.[/quote]
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