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Reply to "Do you actually use your pilates reformer at home?"
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[quote=Anonymous]I teach and use my reformer 4/6 times a week. It’s a balanced body allegro ii. I’d recommend taking a few private classes to get going, try a local studio and approach an instructor you like. Then use videos as discussed above. Maybe quarterly take a few private sessions - just to check on the precision of your movement, be able to ask where you are feeling the moves. And to get inspo for how to take various exercises to the next level. Also to check for any imbalances, etc. All to say it’s a great idea to get one - go for it and enjoy!![/quote]
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