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Diet, Nutrition & Weight Loss
Reply to "I'm always dehydrated"
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[quote=Anonymous][quote=Anonymous]Please share your tips on staying hydrated. I have a stainless steel water bottle and I keep up with it for about 3 days and fall off the wagon. [/quote] Do you mean you constantly feel thirsty? Do you mean you rarely pee throughout the day and when you do it's fairly concentrated? What makes you not interested in your steel water bottle after 3 days? Too lazy to refill it? It's some where in the house and can't be bothered looking for it? Water tastes weird sipping from it?[/quote]
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