Reply to Dear Mom I am ugly stop trying to pretend you dont see it

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Reply to "Dear Mom I am ugly stop trying to pretend you dont see it"

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[quote=Anonymous][quote=Anonymous]Thank you guys. Im 20.

But when i exercise i lose weight and look sick. It doesnt look good on me. Maybe i overdo it. I dont know. Im sick of feeling this way[/quote]

A slender, fit appearance is something to be thankful for.

Exercise produces endorphines (feeling of happiness), energy, and positivity.

You have to learn to love yourself. You can do so by focusing on positive thoughts and engaging in positive activities such as jogging, weightlifting, studying & earning degrees or certificates. Work hard at whatever you do. Volunteer at an animal shelter if you want immediate positive feedback. You are not ugly--you just let yourself feel that way. Control your mood through healthy activities and stay busy & productive.

Almost everyone that I know focuses on what they perceive to be their weakness. This is self destructive behavior. Focus on things that you can control--like how much you exercise, how much you work, positive thoughts, self advancement, and caring for others.[/quote]

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