Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "When you say you lost weight through low carb…."
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]What worked for me was -- IF (I eat only between 12-7); very little sugar, desserts, sweets; no calories from drinks; no processed foods; very little fruit; and high protein meals/good fat meals. I did eat carbs like bread, tortillas, and pasta, but sparingly and then also portion controlled -- so like only half the sandwich or wrap, very small portion of pasta, just one slice of pizza, etc. And if i was having a carby something like that at a meal, I would typically make my other meal of the day particularly light. [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
