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Diet, Nutrition & Weight Loss
Reply to "Looking for a personal trainer (for a beginner) - what gyms/places you recommend that have this? "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Maybe look at CrossFit Koncepts. It’s not too far and the owner is an amazing trainer. [/quote] To add, it’s not traditional crossfit. Much more focused on you and improving your abilities. Classes are small so you get as much 1:1 as you need. [/quote] How much do they charge? It is small classes or one on one. I didn't see anything on the website. Do you call and see what small classes they have? Did you do one on one for a while and then just go on your own?[/quote]
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