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Diet, Nutrition & Weight Loss
Reply to "Crunchy Snacks/Chip replacement with Low Carbs"
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[quote=Anonymous]air-popped popcorn with chili lime spice (Trader Joe’s has a Chili lime spice or It is called tajin in Regular store) It is a whole grain, good source of fiber, and low calorie. While not low carb, it isn’t high carb either and you can eat a pretty large serving for little calories 3 cups of air popped popcorn: 93 calories 4 grams fiber 18 grams carb[/quote]
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