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Diet, Nutrition & Weight Loss
Reply to "Noom advice?"
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[quote=Anonymous]The whole “you can be XXX pounds by X Y Z date” is a Noom scam that I fell for. As I have been using it for the past two months, I have noticed that Noom is actually incrementally moving my goal higher, without informing me and while continuing to draw a straight line implying I can reach the new heavier goal weight. In two months, Noom has shifted the goal up by about 12 pounds!!! I have lost weight, but only at a much slower rate of .8 - 1 pound per week, on average. I’ve lost 8 pounds in the last 10 weeks. They say that’s sustainable, but in reality, it’s not. I am eating very little (1000-1200 calories a day) just to loose this much and that’s not sustainable. The coaching is not helpful. The coaches are trained just to reflect back to you what you’ve already said. No real suggestions or support. [/quote]
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