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Reply to "Runners: How has running changed your life?"
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[quote=Anonymous]I'm 44 and just got into running in my early 30s. I love it. Some days I can run forever, and today I ran and then walked because humidity. I listen to books, work through work issues, and just escape. It's really fun when you travel too, as a way to explore whereever you are. My miles are all over the place. I usually do 2 halfs a year, and then will run about 3 miles a few times a week. If you are just starting out, don't have an ego about it. Get some cute run clothes which helps with motivation, and go for it. Shoot for a mile and run-walk it until it's easy and then go from there.[/quote]
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