Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "Runners: How has running changed your life?"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous][quote=Anonymous][quote=Anonymous]Running wrecked my skin, knees and hips. I don't do it anymore.[/quote] Do others agree? This concerns me. You do always hear about runners needing early joint replacements and the like. What about treadmill running so no sun, and not marathon miles, just a few??[/quote] I've been running for 20 years (i'm 40 now) and run 4-5 miles 3-4x/week. I have no pain or issues with knees/ankles or joints. I've strained things a couple times but I think that was due to having worn out shoes. I also do strength training 3x/week so that's probably helped.[/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
