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Diet, Nutrition & Weight Loss
Reply to "How much of a difference does alcohol make (re: weight loss)?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]None. I lost no weight during Dry January.[/quote] You forgot to mention 1) how much you were drinking outside of "dry january"....2) how much food you were consuming during that time to make up for not drinking. [/quote] I didn't add food. I subbed herbal tea (no sugar). Before, I'd have 2-3 glasses 3 times a week.[/quote]
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