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Diet, Nutrition & Weight Loss
Reply to "Noom advice?"
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[quote=Anonymous]Whatever program you use, WW, Noom, My Fitness Pal, the program will work as well as you use it. If you track/log your food, and stick to whatever plan you choose to follow, you will lose weight. And, tracking your food takes a lot of work! Not hard work, but it is time.[/quote]
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