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Diet, Nutrition & Weight Loss
Reply to "Diet soda so I don’t snack?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]If it works for you, why not?[/quote] This. It works for me. I don’t overdo it. Like people crap in Diet Coke but then will drink alcohol. I choose the firmer personally. [/quote] Agree. If it ain't broke, don't fix it. We all have our vices. If the rest of the day is healthy and you feel like it is what you need, then go for it. You don't have to be 100% all the time, most of us aren't.[/quote] Agreed. I do this at work. I work with people and can’t have food in my teeth or icky breath. I drink a mini can of Diet Pepsi. The 7.5 oz size. Is it health food? No. But the little bit of caffeine helps tide me over until I can eat and it helped me lose 30 pounds (along with other changes). Some days I don’t even drink the entire 7.5 oz can.[/quote]
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