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Diet, Nutrition & Weight Loss
Reply to "Lose weight while working 10 hr days"
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[quote=Anonymous][quote=Anonymous]I agree with a lot of the PP> Working from home has made it harder to eat right and stay fit. When I was in teh office, I ate the same easy breakfast every morning (smoothie or overnight oatmeal) and the same boring lunch every day -- when I had time. [b]Now, I snack almost all day. When I would normally walk outside or speak with a co-worker, now I go into the kitchen and look for something (usually unhealthy) to eat.[/b] [/quote] Then stop buying crap to keep in the house. Nothing. in. the. house. There is enough crap in the office/workplace. Enjoy a piece there if you must. Never keep junk food at home, especially if there are children in the house. YOU may have bad habits, but don't pass them on to your kids. [/quote]
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