Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "Taking action around sudden weight gain?"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]I think you should track what you eat for a week or two — like everything. Weigh it out etc and see how many calories you are really eating. I could easily consume a ton of calories eating a “fajita” dinner with the family. OP I am going to be 37 in August and going through this as well. Even after three kids I was easily maintaining 135 and now my routine weight seems to be closer to 145 (I’m a bit shorter than you at 5’5. I just can’t eat as much as I used to. Im doing the whole 30 for July to refresh which will get the 10 pounds off — but I need to reevaluate my eating habits after. [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
