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Diet, Nutrition & Weight Loss
Reply to "Taking action around sudden weight gain?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Skinny girls don’t eat salad. [/quote] This one does. My salad has dark leafy greens, peppers, cucumber, celery, etc with a tbs of dressing. It takes time to eat and it fills me up. Paired with lean protein, a salad is the skinny girl's best tool in staying slim.[/quote] Right?? Salad is a super healthy meal. I am thin and I’ve been enjoying salad for lunch for years. I do a nice bed of greens straight from my garden, a protein (usually chicken) and then mix up the other ingredients. Sometimes I’ll do avocado, a little salsa, beans and corn with tessemae ranch, or I’ll do goat cheese and dried cranberry with a vinaigrette. Yum. [/quote]
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