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Diet, Nutrition & Weight Loss
Reply to "Taking action around sudden weight gain?"
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[quote=Anonymous][quote=Anonymous]I gained weight suddenly in my early 30s and was diagnosed with PCOS. It's worth getting various tests done to rule out medical conditions.[/quote] Yes, get tested for thyroid and maybe other hormones if possible. 37 is kind of young to have sudden weight issues and you don’t seem to eat that much. Portion size is the most important though, so use an app to track your food intake and see what it says.[/quote]
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