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Diet, Nutrition & Weight Loss
Reply to "What in US food supply causes weight gain and inflammation?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]-Our flour is highly processed. -Our pasta is also highly processed, not made of the same durum wheat as Italian pasta. -Our soil is extremely depleted of nutrients. -There's hidden sugars in everything [/quote] This except I’m not knowledgeable about the soil issue. I used to think the fervor about non gmo but as stupid but honestly now I think there may be something to it. And I agree we have more added sugars. I also always lose weight in Europe. And stuff like pizza that makes me feel gross and bloated here doesn’t do the same here.[/quote] OP here. The pizza thing is noticeable for me. When I am there, I eat the Italian-style personal pizza, where you get one personal pizza. That’s a huge amount of pizza! I usually leave a slice or two, and can’t finish, but still, it’s a lot. Here, I feel gross and bloated after just one slice, and I rarely eat pizza as a result. I can’t help but wonder if there is something different in the pizza ingredients. [/quote]
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