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Diet, Nutrition & Weight Loss
Reply to "What in US food supply causes weight gain and inflammation?"
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[quote=Anonymous]Alternative explanation to advance: when you all visit Europe, you’re thrown out of your normal routines. You’re walking more because you’re in a new place, you have to really think about how, when, where to get food. Maybe you skip a meal or a snack here and there because it’s less convenient and comfortable than what’s in your pantry at home. You’re eating less, moving more. Portion sizes are smaller, too. People snack less. It’s not what’s in the food, it’s that the routines are different.[/quote]
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