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Diet, Nutrition & Weight Loss
Reply to "Lose weight while working 10 hr days"
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[quote=Anonymous]Just wanted to say that I've lost 70+ lbs over the last year while sometimes working crazy days like this. Not the whole year, but about half of it. When I was the most stressed, it was almost easiest to avoid food, because I was busy -- but as PPs say as long as you don't have bad snacks around because those low times are also among the hardest to avoid temptation. Banish them from the house and office! Sometimes I would treat myself to a nice iced coffee instead. It's fun to fit into clothes I haven't worn in years, hurray.[/quote]
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