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Diet, Nutrition & Weight Loss
Reply to "intermittent fasting - day 2"
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[quote=Anonymous]I don’t know why I feel compelled to update. Flatter stomach for sure. Eating less every day for sure. Don’t have a scale so I don’t know about my weight. Pants maybe fit a liiiittle better? Not starving quite so much by late morning. Definitely feel like I’m not getting the sugar spike or whatever during my 8 hour window of eating. I’m just not as hungry I feel like during that time… Overall, I am glad I’m trying it. [/quote]
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