Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "Pls help me lose 8 lbs in 1 mo."
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous][quote=Anonymous][quote=Anonymous]you need to eat a lot less and cut out the sugars, fats etc focus on fish, vegetables, low sugar fruits like apples and cherries (avoid pineapple and melon - very high sugar) cut out white flour, pasta etc I have lost 12 lbs since the middle of May. Goal is to lose another 12.[/quote] Pineapple. This could be the reason my weight is not dropping as expected. I made a shake with pineapple, passion fruit, and a tiny bit of mango to increase my vitamin C levels.[/quote] Sugar overload. [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
