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Diet, Nutrition & Weight Loss
Reply to "Addicted to sugar, please help!"
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[quote=Anonymous]I had a huge sweet tooth all my life, until giving up sugar in my early 50s. I was finally able to quit sugar by replacing it with fresh fruit, and then, when my sugar cravings stopped, cutting down my fruit intake to a reasonable level. Also, it helped me a lot during the process to be able to eat with my eyes. I watched many episodes of The Great British Baking Show, Sugar Rush, and other baking shows. [/quote]
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