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Diet, Nutrition & Weight Loss
Reply to "If you're 5ft 2 or shorter and have a flat stomach"
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[quote=Anonymous]5’2”, 117 pounds, 45 years old, 2 kids, flat stomach. I work out a lot but tend to gain weight in my legs before my stomach. I eat yogurt, nuts, chia seeds, meat, seafood, fruit (berries), and lots of vegetables and salads. [/quote]
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