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Diet, Nutrition & Weight Loss
Reply to "Should I do Prolon? "
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[quote=Anonymous]I would not do it. I've done it twice. Gained the weight back within a week or two I think BUT I'm the idiot who did it before thanksgiving and a vacation. I forgot I subscribed so I have another box I have to get through. I hate it BUT I hate olives and their snack bars are gross. It had better be really healthy for me and I hope this time I can keep off a pound or two. I just did Keto again to lose some weight and after 25 days, I only lost 4.5 lbs. I think my protein was too low. I hate Keto too but one round of prolon makes you long for Keto and actually eating. I'd do one of the Prolon hack versions because I cannot stand the actual food in the box. [/quote]
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