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Reply to "Help me add fat to my child's lunch"
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[quote=Anonymous]What does he have for breakfast? Can you add some fat there? Especially with some whole milk. I agree the lunch he likes sounds sugar heavy. I get it, we have a kid with a sweet tooth, too; however, I would try to add some protein as well as fat to give him some stamina for the afternoon and to avoid the sugar crash that he must be having. Even some string cheese would help. Will he drink a cold Boost as a milkshake? That would give him some fat and protein![/quote]
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