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Diet, Nutrition & Weight Loss
Reply to "Learning to lift weights (on a budget)"
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[quote=Anonymous][quote=Anonymous]Try Fitness Blender online. There is paid "Plus" content (at a very reasonable price), but there are lots of free videos. These are workout videos not instructional videos, but they do explain form and focus on the importance of proper form. [/quote] I also love Fitness Blender and have learned a lot from their videos. [/quote]
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