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Expectant and Postpartum Moms
Reply to "My PPD is getting bad. Any advice?"
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[quote=Anonymous]OP. I have an appointment with my PCP next week to discuss medication, and I’m looking around for a therapist. I’ve also come up with a list of things I need from my H to take the pressure off of me, mostly him stepping up and doing 50% of everything, 50% of dinners, dog care, housework, etc. and having clear expectations of what each task entails (eg dinner = emptying dishwasher, cleaning pots and pans, wiping down counters, etc). Hoping it helps. [/quote]
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