Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "Losing weight without calorie counting"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous][quote=Anonymous][quote=Anonymous]I know you said you won’t try keto, but it’s the best way to lose weight without calorie counting IME. Maybe give it a try? You might find it’s not as bad as you imagined. [/quote] Sure, but how sustainable is it? It can’t be about losing the weight; it has to be about keeping it off forever. I can white-knuckle through anything for 6 months. Then the holidays hit, and it’s a slippery slope back to regaining the weight. [/quote] I hear you. For me, low carb is more sustainable long term than calorie counting (which you have to do even in maintenance if you don’t want to gain the weight back). I’m ok going the rest of my life with bread, rice, pasta and such not being diet staples. What I realized doing keto is that I don’t love those foods as much as I used to think. I loved the flavor they conveyed (e.g., the sauce on the pasta). You can still have all that flavor without the carby medium. [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
