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Diet, Nutrition & Weight Loss
Reply to "Super morbidly obese. Where do I start?"
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[quote=Anonymous]I have recently lost 65 pounds in about a year, through diet not exercise, mostly through intermittent fasting. You can do this! It means will power, but once you start and have the power to refuse the food you want for a few days, and see the scale move, it gets easier. Good luck![/quote]
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