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Reply to "What do you eat at 4/4:30 when you are starving"
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[quote=Anonymous]Dinner. Strangely enough, I don't feel hungry for a snack later if I eat dinner early, even though I go to bed around 11. But if dinner is later than 5, I end up snacking on nuts, cheese and the like. I decided eating earlier is better as I don't add in the calories of the snack.[/quote]
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