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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I wear one. I’m not diabetic but pre-diabetic, and trying to NOT convert.

I wore one first with Zoe and now am wearing it independently via a prescription from Tastermonial. AMA. [/quote]

OP here - I just signed up for Signos.  I've lost 30 pounds from WW after 2 years and kept it off.  I'd like to lose more.  I'm ten pounds overweight according to BMI and would like to lose an additional ten for vanity.

I felt that I needed to shake things up.  [b]I listen to Dr. Mark Hyman podcast and he is obsessed with insulin levels[/b].  I'm struggling with hunger even when I think I've eaten enough.  Trying to strategize about timing of meals etc.  Every person responds differently to different foods.  Supposedly it can prompt you to do certain things like exercise for 10 minutes if you have an insulin spike.

I'm a devotee of the Oura Ring too for sleep issues.  I think I might have COVID - it showed a slight temperature increase.  You can AMA about it.[/quote]

Same! I really enjoy his podcast. It's probably the most informative health related out there, next to Dhru Purohit's podcast. I've also just discovered Max Lugavere's podcast. [/quote]

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